More to Life with Faith and Lois

More to Life with Faith and Lois


88. The Impact of Routine

September 03, 2019

Did you know that routines can help you reduce stress? Whether you're looking to add or subtract something from your life, consider the benefits of routine. They're pivotal for time management and better focus. Routines help you create structure and allow for more flow. And when you get the hang of it, a routine can build momentum and help you set goals. Click here for a transcript.