In our work with elite athletes as well as business leaders and entrepreneurs, we have developed a model of the forces that often try to prevent us from maximizing our potential and accomplishing our goals. We call it the Five Forces Model, and it includes the forces of fear, pressure, doubt, negative thoughts, and lack of confidence.

In today's podcast episode of The Coach's Corner, I share some quick tips on how to win against each of these forces in order to step out in confidence, do the things you were created to do, and become the person you were meant to be.

New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. We also release The Coach's Corner segment on Thursdays. You can subscribe below and never miss a new episode.
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