Mommy Jammies
Recovering from Burnout | Tips to Turn Things Around
Recovering from Burnout | Tips from a work at home mom to get back in your business after burnout
Have you ever experienced a fast-track to success only to discover yourself burnt out? That's where I found myself and this podcast about is how I turned things around.
* Fast track to business success in the Virtual Assistant world
* Where I've been the last five months
* How I got back in my business
Dealing with Your Business Brain
"If you're overwhelmed, I know one thing about you. Your head is full of junk!" - Mel Robbins
* Business coach
* Pray about it
* Brain Dump
* Prioritize it (Warren Buffet's 5/25 rule)
Action Creates Momentum
* Creating new habits
* Keeping promises to yourself
* Ditching toxicity