Are you thinking of starting something new but scared to try?

Today, I will be talking all about starting new things and why it can feel so scary.  I pull back the curtain on some new things that I am working on for the podcast and how I can relate to doing something different and why it would be so easy to keep doing things the same way.  I also share that the fear of failure can keep you from going after the important things in life, and what you can do to keep you from getting paralyzed.  If you are like many moms, the summer is amazing but it can also cause some chaos in your normal routine so I discuss some simple steps to keep moving forward to your goals. Hear what we have to say about this topic and more on the podcast.

Do you feel stuck, do you want to leave counting calories and dieting behind?  Do you feel you like you can achieve so much in life but your weight loss? Do you feel like you spend so much energy thinking about how to lose weight, what to eat, and if you can even keep the weight off once you get to goal?  I can help you tune into your body's hunger and fullness without feeling deprived.  I can teach you not only how to lose weight for good but how to sustain that weight loss.  So if you are tired of being tired and not losing weight then you are in the right place. I will give you tips that you can start using the moment we get off the call.

Set up your free 30 minute coaching session today at mominspiredshow.com/coaching   and if you can't find a time that works for you email me at amber@mominspiredshow.com  you can find all this information in the show notes, can't wait to meet you.

If you liked this episode make sure to check out the episode I did about why we keep stopping: https://mominspiredshow.com/stop-stopping-amber-sandberg-276/