Mom Inspired Show with Amber Sandberg
Taking your health into your own hands part 1: Jenny Stemmerman: 292
Are you believing the lie that you can't feel your best as you get older?
Today join me as I talk with my friend Jenny Stemmerman about the Carnivore diet and how it has changed her life for the good! She had such great information to share with us that I made it a 2-part episode, so make sure to listen next week as well. Jenny shares with us what the difference between Keto and Carnivore is and why she no longer does Keto. If this is your first time of hearing of the Carnivore diet you might be skeptical so keep an open mind. As she shares her journey eating this way I decided to ask her questions that I think other moms would be curious about, here are some of them:
Why don't you eat your veggies again?
How can eating red meat be good for you?
Do you take supplements anymore?
How do you get your collagen if you are not drinking it in a powder form?
Did this help your autoimmune issues?
Has this helped with your energy?
One topic that stood out to me is that she feels better now then she did when she was in her 20s'. Hear what she has to say about this topic and more on the podcast.
Deals mentioned in show:
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If you liked this episode make sure to check out the episode with Dr. Carolyn Delucia about how to balance your hormones as you age: https://mominspiredshow.com/how-to-balance-your-hormones-as-you-age-dr-carolyn-delucia-248-2/
Guest info:
Jenny Stemmerman
Resources to check out:
https://youtu.be/g2tOqYowrss
https://youtube.com/channel/UCaKl8Lth6h6GWreFyeO1keA
https://youtube.com/c/neishalovesit
https://youtube.com/c/KenDBerryMD
https://youtube.com/c/SteakandButterGal
https://youtube.com/c/DoctorFitandFabulous
https://youtube.com/c/ShawnBakerMD