What could you do today that your future self would thank you for?

Today I talk all about how to envision your future self and why it's so important when it comes to achieving your goals. When you think about this question it requires us to be willing to think about it from our future self. Sometimes it's too hard for people to think too far out, so I want you to think about a time frame that stretches you a little bit but not too far out that it feels too vague. You might be wondering why do we want to live from our future self, well many times we live from out past self and it gets us stuck and we can't move forward. When you think about where you want to be in the future, you have to be careful to not let the past paralyze you. Just know living from your future self can feel uncomfortable at times, your brain is going to want to throw a fit and say this is dumb, this doesn't matter but I want to encourage you to keep showing up as your future self, change the decisions that you are making and keep showing up. Hear what I have to say about this topic and more on the podcast.

 

Hey, have you grabbed your free copy of  "Getting back into your routine" worksheet?  If not, make sure to do so! Head over to mominspiredshow.com/routine and get a copy that teaches you how to easily get back into your routine no matter if you have to lose weight or not. Sometimes we get off routine by traveling, stress, family obligations etc. so this is what I love to use when I am ready to get back into my routine to go after my goals.

 

If you liked this episode make sure to check out the episode I did about taking advice that works for you and leaving the rest: https://mominspiredshow.com/take-advice-that-works-and-leave-the-rest-amber-sandberg-273/