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MVP #028 - Focus and Intensity Drive Performance - Mark Phipps - Mocha Vegan Podcast
August 09, 2014
It is critical to be focused. Intensity can add to your effectiveness. I believe you have to achieve focus and intensity in the right order to have an effective work session. I can be intense for a variety of reasons. Some days the coffee is a little too strong or I have a crazy morning workout and […]
Mesa, AZ
THE podcast where fitness, nutrition and productivity divine a path towards a happier and healthier life.
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