Mindful Social Business

Mindful Social Business

Latest Episodes

Mindful Social with Molly Cantrell-Kraig
July 10, 2019

My guest on Mindful Social this week is Molly Cantrell-Kraig. Boy, does this woman have a story! She's been through the wringer a few times in her life, yet she's managed to do so much more than survive, she's thrived. Her new book Circuit Train Your Brai

Work doesn't have to suck- #MindfulSocial with Jason Lauritsen
June 27, 2019

   When you ask someone their experience in the world of work, what kind of stories do you hear? Many of us go to work and come home feeling stressed, less than enough, exhausted. Friday is looked forward to. Monday? Not so much. I really enjoye

Bruce McIntyre on Parkinson's, Caregiving, and Self-care
May 24, 2019

This chat with Bruce McIntyre covers a lot of topics, from his personal journey as a caregiver for his wife with Parkinson's disease to serving as the Executive Director of the Parkinson Foundation of Oklahoma. He’s been through quite a lot on this journe

Power Your Tribe - MindfulSocial with Christine Comaford
March 22, 2019

This week on Mindful Social I talk with Christine Comaford about her newest book: Power Your Tribe. The book hits home on a lot of levels, particularly when we’re talking about creating a safe space for growth, energy, and creativity in the workplace. Lea

Entrepreneurship and Transforming Your Business to Wellness. #MindfulSocial with Heidi Sloss
March 12, 2019

This week I'm speaking with Heidi Sloss, another entrepreneur who has also made some major changes in her life and work. She's taken her experiences owning several businesses and feeling "stuck" and rigid in her life, now she's on a new career path, one t

Compassion in the Workplace with Immanual Joseph
February 12, 2019

  This week I’m talking with Immanual Joseph, PhD, about compassion. In the workplace, at home, for others and for ourselves. On the podcast, Immanual said: “Courage is fierce. In the workplace it involves standing up to popular opinion, Standin

7 Practices of a Mindful Leader #MindfulSocial with Marc Lesser
February 06, 2019

In his new book, “Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen” Marc offers an essential guide for leaders of all types, shapes and sizes. Whether you are leading a corporation, a classroom, a family or a...

Forgive for Good #MindfulSocial with Fred Luskin
January 26, 2019

If you think forgiveness is all about letting someone off the hook? You're wrong. And I forgive you! Find out what it really is in this MindfulSocial chat with Dr. Fred Luskin. --- Support this podcast: https://anchor.fm/jfouts/support

You, Me, Empathy, MindfulSocial with Non Wels
January 02, 2019

This was a very special episode with Non Wels, creator of the You, Me, Empathy podcast. --- Support this podcast: https://anchor.fm/jfouts/support

Dr. Rick Hanson - Changing Our Brain by Absorbing the Good
December 04, 2018

This week I talk with Dr. Rick Hanson, Ph.D. about learning to actually change the structure of our brain through positive neuroplasticity and ways we can learn from our experiences to have more well-being, happiness and emotional balance in our lives.