The Millennium Counseling Center Podcast

The Millennium Counseling Center Podcast


Managing Your Mental Health in Difficult Times

May 27, 2020

Taking action on improvement is not simple or easy. In this episode, we discuss what we are seeing as therapists regarding mental health during difficult times.


We also touch on actions you can take to build positivity in your life during a time where some of our typical activities are unavailable to us.


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