Super excited to have Claire and James Davis, aka The Midlife Mentors, on today. They bring their full-on joy and enthusiasm for living an amazing midlife and helping others do the same.
They share:

* How our hormones are changing in midlife for both women and men AND what we can do about it.
* Some of the challenges men face in midlife.
* Self-talk and improving ourselves.
* Their 8-week “Midlife Method” program to regain control of body, mind, and life.
* Improving communication with our significant other in midlife.

This is a fun conversation, all about embracing our second half of life with joy and enthusiasm.
You can connect with Claire and James and learn more about them and their program at: www.themidlifementors.com or on Instagram at: @midlifementors
Ready to play bigger in midlife? Let’s get started!
 

Thank you for listening – we now have listeners in 42 countries – and continue to grow, primarily from word of mouth. Please keep sharing episodes you love with your friends.
Also, if you enjoyed this episode, please leave a quick review at www.lovethepodcast.com/midlifemastery This let’s me know what you really enjoy about the show so I can keep improving it AND helps others learn about the show so more people can create a phenomenal midlife.
 

 
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