Today, I have the pleasure of hosting actor and activist Adrian Grenier as my guest. You may recognize Adrian from his roles in the popular HBO series Entourage or his appearances in films like The

Have you ever been confronted with death? Either yours or someone elses? What gifts has that confrontation brought you? (it has brought you gifts, right?) Are you daily committed to making every day

Have you ever experienced a transformational psychedelic trip? Have you ever experienced a traumatic psychedelic trip? Are you curious about the world of psychedelic therapy and whether it might bene

Do you ever feel overburdened by the busyness our modern lives require? Do you practice creating spaciousness, emptiness in your daily life? Have you ever tasted profound freedom in a moment of aimles

Do you repress yourself expression for reasons conscious or otherwise ? Do you find it difficult to cry ? Or feel real joy ? Might you disconnect from the world around you out of self protection? In

Are you still wanting (even subconsciously) your father to show up? Are you angry at your father, or resigned from him, and yet something still nags at you about it? Do you have any wise elders you

Have you ever gone on a journey into the world that fundamentally changed you? Have you figured it out by now what means to truly live a good life? Might you still be functioning as an adult from chil

Have you figured out what empathy actually is? Do you have a negative view of empathy? Have you ever considered empathy can also be fierce and powerful? In this episode, I dive into the concept of em

Are you consistently offering your unique gifts to the world? Might you be offering your gifts in one critical area of life, only to be offering little or nothing in another critical area? How can you

Do you struggle to let people in to whats really going on for you? Are you afraid your intimate partner doesnt really want to hear whats true for you on this inside? Do you know how to skillfully t