Running for Trauma.

Listen to the amazing story of former tennis player Meredith Dolhare. How did she overcome challenges and trauma with the help of “running”.

Running allowed her to move from suicidal ideation… to survive, heal, and finally thrive in life and build her future.

There is a lot to learn from her story. Don’t miss it!

Meredith Dolhare is the founder of “RunningWorks”.

The post Running Saves Lives and Builds Futures | MFM 100 RADIO SHOW WSIC 105.9FM #76 appeared first on Tracy Alston | Optimize Your Mental Performance.