Weekly Dose of Wellness

Weekly Dose of Wellness


Latest Episodes

Celebrate Halloween Safely
October 30, 2024

In this podcast, Jennifer Rodriguez, injury prevention coordinator, will talk about the importance of safety measures around Halloween, including costume safety, neighborhood and pedestrian safety, safe candy practices and what to do in case of emergencie

Kids Splash Zone: Safety First
August 16, 2024

In this podcast, Jennifer Rodriguez will talk about the importance of swimming safety for children and families, as well as the common risks associated with swimming and how to mitigate them.

ADHD Unveiled: Strategies for Parenting and Support
July 23, 2024

Dr. Leslie Young will be discussing the complex landscape of ADHD. He will be providing tips on how families can create a supportive environment for children with ADHD and help them channel their energy in different ways.

Hip Arthroscopy: A Minimally Invasive Hip Treatment Option
July 03, 2024

Dr. Ramkumar will discuss hip arthroscopy in-depth, detailing the procedure, its benefits, the conditions it treats, who qualifies, preoperative preparations, the recovery process, and expected outcomes. As one of Southern California's top three hip arthr

Parents Guide to Sickle Cell Diagnosis in Children
June 25, 2024

In this podcast, Leigh Hunter, RN, will talk about pediatric diagnoses of Sickle Cell Disease and how parents can navigate their childs diagnosis. She will cover understanding the condition, managing symptoms, treatment options, and how to support a chil

Unlocking the Winning Formula of Primary Care and Sports Medicine
June 24, 2024

Join Dr. Snodgrass, a dedicated primary care and sports medicine provider, as he delves into the latest advancements in health care, from cutting-edge treatments for sports concussions to innovative techniques in musculoskeletal care. With a wealth of exp

Nurturing Children’s Mental Health Through Cultural and Socio-Economic Perspectives
June 12, 2024

There are various issues that can affect your childs mental health. Cultural and Socio-Economic factors are two key components that can have a huge impact. Dr. Iona Pal will talk about how understanding and respecting diverse cultural perspectives and so

Minimally Invasive Treatments: The Future of Heart Health
March 18, 2024

Technology advancements and new medications are making a huge difference in coronary disease, allowing patients to delay heart procedures. However, for patients who may need a cardiac procedure, they should ask their cardiologist or physician about the fu

The Importance of Heart Health for Women
February 29, 2024

Heart disease is the leading cause of death among women in the U.S. Early detection and treatment could save many lives but requires going farther and deeper than the accepted approach. To help women with their heart health, MemorialCare Heart & Vascu