Weekly Dose of Wellness
Pain Management Tips to Avoid Back Pain
January 23, 2024
We use our necks and backs daily to perform tasks throughout the day such as lifting, sitting, walking, and resting. If these tasks are performed with improper form or posture, it can cause chronic neck and back pain, and in extreme cases, severe injury.
Tune in to MemorialCare's Weekly Dose of Wellness!. Each 10-minute, weekly segment will offer listeners practical, useful advice for a lifetime of good health. From managing weight to keeping your heart beating strong, you'll find valuable health informat
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast