My guest for this episode is one of the top female surfers around the world. She is currently ranked 8th on the WSL Tour. This week I chat en français with French surfer Pauline Ado.

My guest for this episode is award-winning BC-based artist Jessa Gilbert. She is renown for her colourful murals and works of art that depict beautiful landscapes from her outdoor adventures.

My guest for today’s episode is Mirna Valerio. Mirna is an author, ultrarunner, adventurer and public speaker.

My guest for this episode is Jennifer Hollinshead, she is the founder and also the clinical director at Peak Resilience, a women-run counselling practice located in Vancouver.

My guest is Tofino longboarder Lydia Ricard. She is one of the best long boarders in the country and one to watch out for in the coming years.

My guest for this episode is Valerie Duprat. She is a surfboard shaper, surfer and a mom currently residing in Encinitas but originally from Paris.

My guest for this episode is Lucy Ulmer. She is the co-owner of two of Vancouver’s most coveted fitness studios - Hustle Up and Spin Society.

My guest for today is Danielle Black Lyons, she is the co-founder of, Textured Waves, a community that was founded to propagate the culture, and sport of women’s surfing, towards women of colour, and underrepresented demographics.

Today’s guest is Elaine Fung, she is a Vancouver trail runner who recently launched, along with her friend Linda Barton-Robbins (another BC trail runner and the wife of Gary Robbins) an online platform called We Are Trail.

Today’s guest is Bryanna Bradley, she is a local photographer and visual storyteller from Tofino.