Will Stevenson is a writer and podcasted. He shares his story with mental health growing up in the foster care system, having 3 different names in his life, and later being diagnosed with PDST and ADHD.   Great chatting with Wil, He shares great

Katherine is a local comedian and business owner. She shares her experience growing up and living with autism. Only finding out and being diagnosed in her mid 30s, she shares her struggles and difficulties through school, holding a job, and navigating soc

Shawn shares his story with depression and a dependence on alcohol and weed. He explains working in kitchens as a cook for 13 years was a major catalyst in his lifestyle, and realizes now much the environment was affecting him. After seeking help and maki

Madeleine is a mental health care worker, a student and a family oriented person. She shares how anxiety showed up in her teens and became debilitating through her early twenties. After putting in a lot of self work she now feels like a different person,

Austin is a studying teacher, powerlifter, and staple of the Bahai community on PEI. He returns to the podcast to chat about his character transformation switching career paths, pursuing spirituality, and helping others. He shares how this has benefited h

I share some of the key things I've learned from doing 70 plus episodes of MMHP, and how they may be helpful in your life.

Morrison is a rapper, youth mentor, and youth center founder working with incarcerated Hip Hop artists in Los Angeles, California. He shares his story from growing up in a rough neighborhood in Indianapolis, to finding the outlet he needed in hip hop. &nb

Carlo Taormina is a personal trainer from Virginia, USA. He shares his experience with mental health falling into a depression, then finding coping techniques that changed his life around. He now uses these same practices to help his clients with their st

Hunter Graeme is a professional musician, former competitive bagpiper, and a music teacher. He shares his unique life experiences, mental health struggles, mindfulness practices, and the wisdom gained through it all.    Great conversation with

Jadie is a Radio host, DJ, and musician out of Preston, UK. She shares her story dealing with mental health from a young age. From abuse to suicide attempts, she shares how she went from rock bottom to where she is today.   Hope you enjoy!