Kevin and his wife packed up and sold off their belongings, leaving their house, family, and life comforts behind to live in a motor home full-time and travel around the country. He shares what inspired this shift and how this adventure has changed his li

Chris Hardwick is a business coach, and a lifelong fitness/outdoors enthusiast. At the age of 60, he continues to climb mountains, downhill ski, and go on bike backpacking trips, all in the average weekend.    We chat about topics such as travel

Aly is a life coach, author,  and mother. In my words, a "master level personal development coach". We discuss things such as the light and the dark, looking at your subconscious, writing her 35,000 book word in just 3 days, and much more. &nbs

Ross and Jayne Quick are the owners Quick Results Training. An Australian based company that helps people with anxiety and depression through exercise and holistic health methods.   Ross shares his past experiences with psychosis, severe anxiet

Surraya is an artist & dancer living in PEI. She describes what its like living with OCD & BPD and the methods she's learned that helps her.  Instagram - https://www.instagram.com/surrayray_/?igshid=YmMyMTA2M2Y%3D&fbclid=IwAR2Oo6KyP

Franky is the Manager and a journalist for flyersinsider.com, photographer for the Philadelphia flyers, as well as owner of the unity podcast network where he hosts of produces multiple podcasts. We talk about his story with mental health, concussions, ho

Diana is a family doctor, a mother and a ADHD coach. She became a coach after finding out she had ADHD, and sought out a coach to help her. She outlines what ADHD is how she diagnoses it and techniques and she uses for herself and patients.   

Vanja is a counsellor who specifies in self esteem. We dive deep into the how this plays out in peoples lives and often what the root cause is. I really enjoyed this conversation, one of my favorites so far, her work on this subject is outstanding and its

Emma is a music teacher and a life coach and former elementary school teacher. She helps adults who always wanted to learn music, over come the fear trying. She talks a lot about self esteem how its often linked to belief that someone is not good at music

Joe helps youth and teens through mentoring and life coaching. He helps kids develop skills to manage stress, traumas, and life in general. He uses physical activity as a foundation in his practice and shares how important it is, especially for youth. &nb