In this episode we share the recording from Trevor’s live interview and Q&A with Scott Jurek at the Boulder Marathon in Boulder, Colorado.

Scott Jurek is one of the most decorated ultramarathoners of all time! He’s also a Boulder local, NYT Bestselling Author, physical therapist, and dad.

Scott answers questions about dealing with race-day nerves, hitting the wall, taking on your first ultra, heat vs. cold therapy, stack height on shoes, stretching for runners . . . and more!

Links Mentioned in this Episode

Joint Health PLUS® by Previnex -our top recommended joint supplement for runners. Save 15% with code MTA

UCAN Edge Gel -try 6 Edge gels for FREE! All you pay is the cost of shipping. Returning customers can save 20% with our link on other products.

The Richmond Marathon in Richmond, Virginia. Come meet us on November 10-11th!

Boulderthon website. The 2024 race will be on September 22nd.

Scott Jurek’s website. Check out the books ‘Eat and Run’ and ‘North’.

Scott Jurek has claimed victories in nearly all of ultrarunning’s elite trail and road events including the historic 153-mile Spartathlon, the Hardrock 100, the Badwater 135-Mile Ultramarathon, and—his signature race—the Western States 100-Mile Endurance Run, which he won a record seven straight times. Scott has also taken the running world by storm with his 2015 Appalachian Trail speed record, averaging nearly 50 miles a day over 46 days—and the United States all-surface record in the 24-Hour Run with 165.7 miles: 6.5 marathons in one day.  He’s a NYT Best Selling author of the books Eat and Run and North.

Boulderthon

This session was recorded at the Boulderthon -Colorado’s Largest Fall Race Series: Run a 5k, 10k, Half, or Full, at the foothills of the Rockies, in the stunning running mecca of Boulder.

I ran the half this year and loved it! The course is beautiful and not too hilly. Check out the medal below.