Today we speak with “Sensei Ando” Mierzwa, a popular martial arts instructor who has built a large following and millions of views on YouTube. You can go to his website happylifemartialarts.com where you can check out his podcast and YouTube videos.
We discussed many topics including his fixation on pie, but we got into some deep conversation. We learned how martial arts was a rude awakening that ultimately led him to his current path, why martial arts is so crucial for today’s society, lessons on starting projects and fine-tuning with feedback, and thoughts on pre-judging people and situations. It was a great conversation that you’ll get a lot out of.

Sauerkraut (just checking if you’re reading this : ). Listen to the podcast and you’ll know what this means.
-Ken