So excited for yall to hear this double-dip episode with one of my favorite people ever, Dr. Danny Matta. This was originally a catch-up episode for his show, the PT Entrepreneur Podcast, but we had

Engagement tanking and not sure what to do about it? You must be new here. I hear people bitching about the numbers on Insta, but complaining wont change a damn thing. Meta is always changing up th

Happy Thanksgiving! This episode is bit of a hat tip to the very first episode of this podcast, and over 5 years later, the message remains the same. I recently bought a new espresso machine, and yal

Recently, Ive received an influx of PTs and brick & mortar business owners looking to jump into the online space. I see some people thinking that online is somehow easier than in-personits notand

I’m sure you’ve heard business coaches making claims like, “in order to get to the next level you HAVE to invest” and “all coaches need coaches” as a way to sell their products and services. My person

Got a shorter episode for you today, but that doesnt mean the message isnt sweet. You may know Eminem as one of the greatest lyrical geniuses of our generation, but hes also got some wisdom that I

This is something Ive been doing for years, but it wasnt until recently that I had the language to describe the process. Every time you create an offer, and I do mean every single time, you need to

The great-but-terrible thing about online business is that you can learn everything you need to know to start one in about 30 seconds, but for most people it takes basically 30 years to start seeing

Im not here to tell you how to figure out what matters, Im here to talk about what ACTUALLY matters. Its simple but its complicated at the same time, because what matters to you might not matter t

Its LEGACY season, yall. If youve listened to the past 4 Business and Bullshit episodes with my girl, JillFit, you know the story of how LEGACY came to be, and how much we love this program. Its p