Keeping yourself protected is an important part of health and wellness. Setting boundaries is an important part of this work - and crystals can help to energetically support you during this process. 

This crystal layout for shielding your energy body can help to protect you from the energy of others or from outside energies in your environment.  When you work preventatively to stay protected, you keep yourself from being depleted and you’re better able to stay in balance and alignment.

Remove Outside Energies from Your Aura:
Start creating this crystal layout  for shielding by placing a vertical line of four Smoky Quartz crystals on either side of the body. There should be a total of eight stones placed in two separate lines.  These crystals help to energetically dissolve any outside energy or psychic debris that has accumulated in your field. By removing this energy, you’re bringing your own energy back into balance. This way, you’re better able to deal with new incoming energies as they emerge.

Protect Yourself from Incoming Energy:
Next, you should place a Tektite stone a few inches above your head. This will help to create a psychic shield around your physical body and your aura.

Then, place a piece of Hematite between and just below your feet. This will help to keep you grounded and connected to the earth.  When you’re rooted into the earth, you can continuously pull in a stream of energy into your aura to keep your energy reserves full. This will stop you from getting depleted easily.

In each of your hands, hold a piece of Labradorite (so two pieces total) to shield your physical and energetic bodies from picking up on outside energy. This is especially helpful for those who are highly sensitive or for those who have trouble setting boundaries.
Simplify When You Don’t Have Time or Space for a Full Crystal Layout:
If you’re in need of some quick support with shielding or boundary setting, try just holding a Labradorite stone in your hands (or one in each hand). Doing something small like this is much better than doing nothing at all because you're lacking in time or space. You may find it helpful to keep a piece of Labradorite with you for anytime the need may arise. You can also keep things convenient by wearing a Labradorite pendant or bracelet to use in a pinch!

 
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