Five weeks to go until my first Half Marathon! Click on either of the links below to subscribe! Google Play – Https://play.google.com/music/m/Ixld45oaws6yu5ofvvctdudnlje?t=Lose_It_With_Juan_Fitness_Nutrition_and_Life_Podcast iTunes – https://itunes.

It IS possible to eat like a Hobbit without looking like a Hobbit!  You can snack and still lose weight if you do it the right way.  Give a listen or watch the video! https://youtu.be/jInaV_xTeMw

Five weeks down, baby!  I’m on a roll!  Check out the video! No Title No Description

Short run, long day!  A lot of good work done! Here’s the video: https://youtu.be/4imDYIa5wGM

It’s Saturday!  Time to go out and get all the stuff done that you didn’t do during the week! The video is here: https://youtu.be/uWgJ8j5BUq8

Good morning run.  Long rest of the day! Check out the video! https://youtu.be/wFnJATjXL0A

Pretty great run day!   Here’s the video! https://youtu.be/giKSqLGL4AA

Rough start to the day but it ended up pretty good! Check out the video at https://youtu.be/w4gXFMbCBdY

Completely shattered my personal record for running non-stop!  If you like the audio check out the video! https://youtu.be/2kMAY5WqgkY

Got both my run and the workout in on the same day! Check out the video here: https://youtu.be/-FPbbOKUDXE