Extra quaran-screen time has revived a generations-old question: do video games really rot your brain?

Experts say… not exactly! Too much of a good thing is, of course, bad. Playing games nonstop can lead to anxiety, depression, and headaches. But, in moderation, video games help our brains level up! They can help us form memories, learn strategy, and even be nicer to our families. A definite plus while everyone is stuck together!

Written and reported by Brenna Biggs.

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   Green, C.S.; Bavelier, D. Learning, Attentional Control, and Action Video Games. Current Biology (2012).

   
   
   
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   Granic, I; Lobel, A.; Engels, R. C. M. E. The Benefits of Playing Video Games. American Psychologist (2014).