The Tao Te Ching shows how our potential as human beings lives in the possibility of emptiness.

A Personal Evolution Process to get clarity about what you can influence in your own life and why that matters.

The longing for a distant place involves a separation in time and a connection with deeply held emotions.

For creative well-being to flourish, we need to allocate time and space for re-creation and re-generation.

A simple Personal Evolution Process to get clarity about your most pressing challenge—and what you can do about it.

If you cannot accept someone for their human nature, what is it about yourself that you do not accept?

What has caused you to feel unhappy, frustrated, irritated, angry, or sad? And how would you prefer to feel?

Learn how to create emotional recipes for how you want to feel — a Personal Evolution Process webinar.

A rumination about the Indian residential schools’ crisis and the historical silencing of Indigenous genocide.

Personal reflections about Pride in 2021 and previous thoughts that bear a second look.