An Ironman triathlon World Champion asks a World Champions coach about:

The MAF Method
Aerobic Base Building
Adaptation and Capacity
How to Run Faster at Your Aerobic Heart Rate
How To Get healthy With Exercise and Diet
Fat Burning
Metabolism
Aerobic Endurance
Lifestyle
Holistic Health
Intuition
The Nervous System
How to be Competitive at any Age and So Much More!

 

Phil Maffetone

Since the 1970s, Dr. Phil Maffetone has warned against sugar addiction and carbohydrate intolerance along with pioneering the use of biofeedback via heart-rate monitoring devices. His approach has been proven successful by thousands of MAF devotees. Dr. Phil is committed to making the Maffetone Method available to everyone.

 

Dr. Phil Maffetone’s credo is that “everyone is an athlete.” As a health and fitness trendsetter he has perhaps had more positive impact on a wider variety of people than anyone in modern history. From professional and Olympic athletes in virtually every sport, to average people from all walks of life. His system for achieving optimum human performance by tapping into the human body’s fat-burning system has helped millions of people achieve their goals in sports, business and life.

During his two decades in private practice and beyond, Dr. Maffetone has been a respected pioneer in the field of complementary medicine, bringing the latest advances to health-care professionals around the world. He is an internationally recognized researcher, educator, clinician and author in the field of nutrition, exercise and sports medicine, and biofeedback.

 

https://philmaffetone.com/about/

 

phil maffetone books

 

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Live Your Own Fit is a Health Wellbeing and Performance Company founded by husband and wife duo Pete and Jaimielle Jacobs. 

Pete is a Performance Coach and Triathlete Ironman World Champion. 

Jaimielle is a Health Expert, Nutrition and Fitness Coach and Triathlete Champion 

 

Founders and Coaches of the:

LYF Health and Performance Reset Program : https://liveyourownfit.com/coaching/lyof-12-week-program/
LYF Sports Performance Program

              https://liveyourownfit.com/coaching/

 

To Discover Your Ultimate Health and Performance, jump on complimentary Call with Jaimielle or Pete Jacobs today https://p.bttr.to/3dzkJok

 

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Their mission is to help you create the mind, body, and fitness you deserve through simple lifestyle changes. 

 

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Jaimielle Jacobs 

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https://liveyourownfit.com

hello@liveyourownfit.com

 

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