Live To Sustain

Live To Sustain


The interesting results from a year of meditation

December 20, 2018

At the start of 2018 Laura and I set a goal to meditate everyday in 2018. Listen to our latest episode to see if we hit our goal. Everyone should give meditation a try. It is much easier than you think. At the end of our episode we offer some suggestions on how to get started if you have never tried meditation.