Live It Out with Jennifer Booth
Creating Habits That Stick
Whether we realize it or not, our lives are made up of a series of habits, both good and bad. Join The Planning Woman as she shares 5 steps for creating habits that stick.
The Power of Habit Book
https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1563406165&sr=8-3
Switch: How to Change Things When Change Is Hard
https://www.amazon.com/Switch-Change-Things-When-Hard/dp/1847940323/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1563406468&sr=8-2
Download your own habit tracker
http://www.theplanningwoman.com/episode52