Live It Out with Jennifer Booth

Live It Out with Jennifer Booth


Creating Habits That Stick

July 19, 2019

Whether we realize it or not, our lives are made up of a series of habits, both good and bad. Join The Planning Woman as she shares 5 steps for creating habits that stick.

The Power of Habit Book
https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1563406165&sr=8-3

Switch: How to Change Things When Change Is Hard
https://www.amazon.com/Switch-Change-Things-When-Hard/dp/1847940323/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1563406468&sr=8-2

Download your own habit tracker
http://www.theplanningwoman.com/episode52