The Food Freedom Habit Podcast

The Food Freedom Habit Podcast


Latest Episodes

Recovery Story: Emma – Episode #044
October 25, 2019

“It’s torture everyday” “like having a bully on your shoulder” “I wouldn’t wish this on my worst enemy” and Emma lived with this feeling over 17 years of having an eating disorder. But moving in with her partner, and wanting to have a child soon,

How we are going to end eating disorders in the next 10 years – Episode #043
October 18, 2019

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free masterclass "The 5 Elements to Permanently End Binge Eating" [http://www.LydiaWente.com]

Do I Need More Accountability? – Episode #042
April 12, 2019

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free masterclass "The 5 Elements to Permanently End Binge Eating" [http://www.LydiaWente.com]

Recovery Story: Kristin – Episode #041
April 05, 2019

“I’m not alone and I can be fixed” - This is what Kristin realized after 31 years of binge eating and bulimia. She always felt different. She just didn’t want to be her. She felt like damaged good because of abuse that had happened when she was 5.

Freedom Story from Leslie – Episode #040
March 29, 2019

"I know how to fix this - I'll go on a diet." Being taught from an early age to lose weight and exactly how. From 15 - 40 Leslie struggled with an eating disorder and she is now free. - She shares about her journey of worrying every day about if she s...

3 Things You Must Prepare for NOW If You Want Food Freedom – Episode #039
March 22, 2019

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free masterclass "The 5 Elements to Permanently End Binge Eating" [http://www.LydiaWente.com]

Freedom Story from Amber – Episode #038
March 15, 2019

What's wrong with me? Are my hormones out of balance? I'm just eating how I always had. - Amber hid her eating disorder from herself for years. Looking in all the places that she thought were causing her health to decline and avoiding looking at her e...

If you do X to not binge…you will never be free – Episode #037
March 08, 2019

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free masterclass "The 5 Elements to Permanently End Binge Eating" [http://www.LydiaWente.com]

“I Can Always Lose the Weight” – Episode #036
March 01, 2019

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free masterclass "The 5 Elements to Permanently End Binge Eating" [http://www.LydiaWente.com]

What Do You Expect of Recovery? – Episode #035
February 22, 2019

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com]