The Food Freedom Habit Podcast
Latest Episodes
Recovery Story: Emma – Episode #044
“It’s torture everyday” “like having a bully on your shoulder” “I wouldn’t wish this on my worst enemy” and Emma lived with this feeling over 17 years of having an eating disorder. But moving in with her partner, and wanting to have a child soon,
How we are going to end eating disorders in the next 10 years – Episode #043
* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free masterclass "The 5 Elements to Permanently End Binge Eating" [http://www.LydiaWente.com]
Do I Need More Accountability? – Episode #042
* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free masterclass "The 5 Elements to Permanently End Binge Eating" [http://www.LydiaWente.com]
Recovery Story: Kristin – Episode #041
“I’m not alone and I can be fixed” - This is what Kristin realized after 31 years of binge eating and bulimia. She always felt different. She just didn’t want to be her. She felt like damaged good because of abuse that had happened when she was 5.
Freedom Story from Leslie – Episode #040
"I know how to fix this - I'll go on a diet." Being taught from an early age to lose weight and exactly how. From 15 - 40 Leslie struggled with an eating disorder and she is now free. - She shares about her journey of worrying every day about if she s...
3 Things You Must Prepare for NOW If You Want Food Freedom – Episode #039
* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free masterclass "The 5 Elements to Permanently End Binge Eating" [http://www.LydiaWente.com]
Freedom Story from Amber – Episode #038
What's wrong with me? Are my hormones out of balance? I'm just eating how I always had. - Amber hid her eating disorder from herself for years. Looking in all the places that she thought were causing her health to decline and avoiding looking at her e...
If you do X to not binge…you will never be free – Episode #037
* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free masterclass "The 5 Elements to Permanently End Binge Eating" [http://www.LydiaWente.com]
“I Can Always Lose the Weight” – Episode #036
* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free masterclass "The 5 Elements to Permanently End Binge Eating" [http://www.LydiaWente.com]
What Do You Expect of Recovery? – Episode #035
* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com]