The Food Freedom Habit Podcast

The Food Freedom Habit Podcast


Latest Episodes

Coronavirus is the new eating disorder – Episode #054
March 20, 2020

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com]

Lindsey and Dr Trent Wilkes Freedom Story – Episode #053
March 13, 2020

Lindsey told her secret to her husband and her doctor in the same moment Lindsey and Trent worked in the same hospital, but actually met online. Now married with 2 kids their marriage and courtship was always overshadowed by Lindsey’s eating disorder....

Where are they now? Kelly and Liz – Episode #052
March 06, 2020

Kelly and Liz are back for an episode of "where are they now?" - after graduating almost 2 years and almost 3 years ago they pop in to chat about what has changed since their graduation and what they would wish they would have known back in their food ...

Freedom Story from Lindsey W – Episode #051
February 28, 2020

"There is no more countdown to the next binge" Lindsey hit rock bottom after taking her newborn from store to store to buy binge food. She thought it would be over when she graduated high school, then college, then when married,

Freedom Story from Molly – Episode #050
December 27, 2019

“I’m no longer the girl with self control - I’m crazy now”  Molly spent her whole life trying to be perfect. Perfect grades, perfect athlete, and perfect body. When the panic attacks started about her body she reached out to her mom for help and ended...

Freedom Story from Sarah D – Episode #049
December 06, 2019

"How did this happen?" Sarah doesn’t remember how her eating disorder started, but she watched as her life spun more and more out of control. She was binge eating at work, then at home, all the while so confused about why she was doing it.

Growing up Asian American – with Lydia Knight and Ruoyun Xu – Episode #048
November 29, 2019

As an Asian American woman I get asked about my experience and have had so many of you ask me about topics of race, acceptance and diversity. This video is a special treat on a new topic! Ruoyun Xu joins me and we discuss what it's like growing up as...

Freedom Story from Lisa – Episode #047
November 22, 2019

"My body broke. I'm not broken." Lisa was put on her first diet at 6. Growing up with her weight being a huge issue from childhood she then became a broadway dancer, and then joined the military - where the number on the scale still haunted her.

Freedom Story from Emily – Episode #046
November 15, 2019

"I am not one of those women" - Emily worked with women with eating disorders. She was thin all her life and complimented all her life. Despite having so much against her she got her education and escaped a violent relationship alive.

Why Dieting Makes You A Crazy Person – Episode #045
November 01, 2019

* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free masterclass "The 5 Elements to Permanently End Binge Eating" [http://www.LydiaWente.com]