The Food Freedom Habit Podcast

The Food Freedom Habit Podcast


Freedom Story from Data – Episode #065

June 12, 2020

"The world will not do it for you - this is one way you can do it for yourself"
Data struggled with food since she was 12 years old. As she was excelling in life, food kept getting harder. Like a mosaic, piece by piece started coming together and she realized that she had an eating disorder. Running more and more so she could eat more and more. We talk about the simplicity of leaving food on your plate, the key reasons why people don’t fix their eating issues earlier on, and how to get to the side of freedom.
Celebrating Data’s new way of eating, body neutrality and being tuned into the real her. 
Listen for some amazing truth bombs about women, power, and success toward the end. 
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