The Food Freedom Habit Podcast

The Food Freedom Habit Podcast


Freedom Story from Robyn – Episode #057

April 17, 2020

Food freedom in quarantine: How Robyn became so satisfied with life she didn’t need food to be happy

After over 30 years of binge eating disorder Robyn is getting to truly enjoy her life. Even in the COVID-19 quarantine she went from a life where she would have binged all day long to being able to focus at home, do her work, and not even think about food.

Robyn went though the darkness of the false hope and emotional roller coaster of weight loss programs to then feeling like she truly couldn’t get past this problem with food. She couldn’t deal with her emotions and felt like no one could understand just how bad it was.

Now she celebrates how she went from lost to finding the way to deep and permanent freedom. She tells us “I am so satisfied with life that I don’t need food to be happy” and how these tools have allowed her to deal with her emotions and take on life with a true joy and freedom she didn’t know was possible.

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