There are so many times when old-ness just hits you out of nowhere. You could be in the middle of a club complaining about noise levels, or going to bed at 8 pm and that’s when you realize, you’re old. We don’t know exactly when it happened to us,

In light of the sad news about Kate Spade and Anthony Bourdain’s passing, we couldn’t think of a better time to talk about how to cope with stress. It’s natural to get overwhelmed by the constant pressures that life throws our way,

In this episode, Latesha and Tiana are discussing the slow-down of metabolism, and why it seems so much harder to lose weight in your 30’s. Commenting on their own fitness routines and diet changes, they also talk about the body positivity movement and...

This episode is for the 30-something singles that are looking for ways outside of online dating to meet other singles. While we briefly touch on some tips in weeding out the temporary flings through the online apps,

In this episode, Latesha and Tiana reminisce on stories that happened to them between the ages of 18-25, and how they would react knowing what they know now in their 30’s. From losing a whole ponytail on the basketball court to accidentally ending up a...

In this episode of Let’s Talk 30, Latesha is talking all about planning a wedding as a 30-something. Even though your pockets are fatter in your 30s, that doesn’t mean you don’t want to save money while planning your wedding.

First, it’s all ballerinas and actresses, but as we got older it was TV show hosts and creative directors. Yes, we’re talking career aspirations when you finally hit your 30s. In this episode of the podcast,

In this episode, we talk about our bucket list things that we want to accomplish before we turn 40. With less than 8 years before we get to that age, we’re really feeling the pressure to get started on our lists.

In this episode, Tiana and Latesha discuss “30-something hot topics” focusing on Hollywood couples in their 30’s that have been recently been in the media with cheating rumors, “amicable” divorces, breaking up and making up and rebound relationships.

In this episode, Latesha and Tiana share exactly what it’s like to use social media in your 30s and let’s just say, a lot has changed in the past decade! We went from being petty and deleting old relationship photos and blocking exes to being mature an...