Wowa! 100 episodes of SODSL! Y'all DON'T WANT TO skip this episode.  I invited past guests and some rockstar clients on to share their favorite things about the podcast and how listening and applying what I teach is helping them cut back on average 80%...

I hosted a free class last week called How to Enjoy the Holidays without over-drinking and it's now on the podcast for all to hear!In the class I shared how you can enjoy yourself and not feel deprived this holiday even though the 2020 holidays are jus...

This weeks episode I share how being authentic for me helped me drink less and go bigger in my life. I decided at the very beginning of my journey that I wasn't going to hide who I was anymore. Me choosing authenticity in my life, in my business,

So many of you are on the automatic cycle of just drinking after work on the weekends or when things feel stressful or overwhelmed or anxious. But to break that cycle we need to pause and notice what we are about to do,

Did you all listen to episode 32, Interview with Client Amy? (https://www.angelamascenik.com/stop-over-drinking-and-start-living-episode-032-interview-with-client-amy/)Well, Amy is back on the podcast 1 year after reaching her weight loss and over-drin...

'You need to be patient!' I did not like hearing this. I am not someone who would call myself patient until very recently. I've been exploring patience in my life and have seem major benefits from learning to slow down, pause, breathe and allow.

This special podcast BONUS series was from a recent challenge I held called the Wine Free Workweek Challenge. My followers and listeners took a pledge to go wine free (alcohol free) during the workweek, 4 days, Monday-Thursday.

This special podcast BONUS series was from a recent challenge I held called the Wine Free Workweek Challenge. My followers and listeners took a pledge to go wine free (alcohol free) during the workweek, 4 days, Monday-Thursday.

This special podcast BONUS series was from a recent challenge I held called the Wine Free Workweek Challenge. My followers and listeners took a pledge to go wine free (alcohol free) during the workweek, 4 days, Monday-Thursday.

This special podcast BONUS series was from a recent challenge I held called the Wine Free Workweek Challenge.   My followers and listeners took a pledge to go wine free (alcohol free) during the workweek, 4 days, Monday-Thursday.