Life is NOT certain. We just think thoughts that make us feel certain about the structures of our lives that we have put in place. 

Such as having a job, our home, our health, our families. We think about all these things in the current and future tense as if they will never change.

Generally, we don't live our lives thinking that we could die, we won't have work, or we could lose everything. 

But of course, anything can happen, and that is always a risk that we have just by choosing to be alive and live.

Right now during the pandemic, we are feeling a lot of uncertainty about the future.

Tune in this week and learn how you can navigate the uncertainty in a way that feels good and will keep you on track with your goals, no matter what your current circumstances are.

Request a call to join my Stop Over-drinking and Start Living, small group coaching program by clicking HERE.