This week's podcast I am sharing how I am processing grief as my grandmother's life is ending. 

Grief is an emotion that you WANT to learn how to process and be with because if we numb or avoid it it will cause many more painful emotions and issues down the road.

I believe that grief is evidence of LOVE and life and joy. When we grieve it's because we have lost something important to us.

Grief needs to be allowed the same amount of time and space as we allowed the love preceding it.

Tune in and also hear me share some amazing memories of my childhood with my grandmother.

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