Our Communication Moments Scatter like Leaves-- How Can We Respond?

In an instant, life happens, confronting us to take action. When we can't change it, what do we do?

Published parenting and nature writer and writing instructor Angela Anagnost-Repke shares the profpound impact nature has had on her, her children, and her writing students. Life's unexpected challeng

Spring is in the air, and during this season of change, how often do we find that our warm weather bodies and warm weather wardrobes arent what we remembered them or hope them to be? This conversatio

English/theatre teacher and communications coach Karina Nelsen challenges her long-held belief that high expectations produce high achievement and excellence. Based on her work in creative contexts an

English teacher, theatre artist, type A, and INFJ host Karina Nelsen discusses how judgment can limit our growth and connection with others. Speaking from her own struggles, she reflects on alternati

Apply a Simple Writing Hack to the Rest of Your Life

Be Still and Know: Why is that such a battle sometimes?

Health/ Life Coach and holistic healing practicioner Jen Tollefson shares her journey from loss to personal healing as she refined and combined her passions to help others through her company Rejuix.

Previously serving in the US Army, Tiffaney Styles is an active promoter of health, fitness and overall wellbeing in mind, body and spirit.She is a VP of Sales and volunteers on the board for Camp Sw