Choosing a minimalist and slower lifestyle is not always easy, but it can be a rewarding experience. The definition of minimalism is also different for everyone. In todays episode, we focus on how minimalism can help you find courage and follow your pass

Want to design your future but dont know where to start? The best way to predict the future is to create the future. But how is that done exactly? In this conversation we explore how to become extraordinary at creating futures big and small. Get inspired

Do you ever struggle with body acceptance, self worth and confidence? In this episode, we explore how we can finally feel good about ourselves and our bodies.Erica Mather is a lifelong teacher who has struggled with emotional overeating, compulsive over

Even if you arent able to see someones energy, youve definitely felt it before. Think of times when youve met someone new, and was either instantly drawn to them, or immediately disliked them. Everybody has an aurabut not all auras are equal. In this

Empower your body and revitalize your mind with acupuncture and traditional Chinese medicine. From insomnia to chronic pain, anxiety, and digestive issues, acupuncture is an incredible resource that can heal almost anything. With far fewer side effects th

Have you ever noticed a pattern of recurring numbers when you check the time, glance at a label, or read random receipts? Numbers are all around us: from the date we were born to the digits behind our names. And none of it is coincidental in Numerology! T

What if you didnt have to wait 60 years to start enjoying your life on your terms? Financial independence means having enough money to afford your living expenses for the rest of your life, allowing you to live comfortably without money-related stress. W

Celebrate the genius of your inner child and let go of what no longer serves you. In this episode, Meg Josephson shares a message of hope: you are not broken. Life after trauma can be peaceful, grounded, and even secure. Cultivate awareness and pause. Not

Magical things happen when you put your Art into the world. If you have a passion, a message, or a vision that lights your soul, the anonymous New York Times Bestselling poet Atticus inspires you to share it. Define your authenticity and protect it at all

Our spiritual, emotional, and physical bodies are all connected. Learn to listen to your inherent wisdom, heal your inner child, and balance your chakras. Meditate, manifest and follow through with aligned action. You are the answer you seek. From shiftin