The Lavendaire Lifestyle

The Lavendaire Lifestyle


200: Mental Health and Art Therapy w/ Amelia Hutchison

September 18, 2022

Trauma lives in the body. As such, a body-based healing modality like Art therapy is an incredible resource to heal deeper traumas. Art helps us reconnect with our intuition and subconscious. Amelia Hutchison empowers us to trust ourselves and find ways t