The Lavendaire Lifestyle

The Lavendaire Lifestyle


195: Burnout, Boundaries and Work-life Balance w/ Emily Ballesteros

August 14, 2022

Do you have trouble remembering the last month? Is saying “no” really hard for you? Do you sometimes even wish you were sick so you could rest? These are all possible signs of burnout, a condition of mismanaged stress for an extended period of time. If th