There comes a point when you have done all you can do and said all you can say. That is a time to pause and recharge. That is a time for peace.

But what if the chaos keeps pulling you in?

In this soothing podcast episode, I invite you to take a profound pause from the chaos that often engulfs our lives. Through these affirmations, discover the power of your own mind in calming the storms of life. As you immerse yourself in these words, you'll find a profound sense of solace, a respite from the chaos, and a path to inner peace.

This is the first episode in the new format. It focuses on the spirit.