Cos'è una promessa? Perché non riusciamo sempre a mantenere quello che promettiamo? Quali sono le 3 domande che ci dobbiamo fare prima di promettere qualcosa a qualcuno? Scopriamolo insieme attraverso l’aiuto delle neuroscienze, della psicologia positiva e della mindfulness. E tu cosa mi dici? Ti è facile mantenere le promesse? Cosa fai se gli altri non le mantengono? Fammelo sapere. Scrivimi. ...e se questo podcast ti è piaciuto, condividilo con gli amici!   Non ricevi ancora la mia Newsletter settimanale? .fusion-button.button-1 {border-radius:0px;}.fusion-button.button-1.button-3d{-webkit-box-shadow: inset 0px 1px 0px #fff,0px 5px 0px #54770f,1px 7px 7px 3px rgba(0,0,0,0.3);-moz-box-shadow: inset 0px 1px 0px #fff,0px 5px 0px #54770f,1px 7px 7px 3px rgba(0,0,0,0.3);box-shadow: inset 0px 1px 0px #fff,0px 5px 0px #54770f,1px 7px 7px 3px rgba(0,0,0,0.3);}.button-1.button-3d:active{-webkit-box-shadow: inset 0px 1px 0px #fff,0px 5px 0px #54770f,1px 7px 7px 3px rgba(0,0,0,0.3);-moz-box-shadow: inset 0px 1px 0px #fff,0px 5px 0px #54770f,1px 7px 7px 3px rgba(0,0,0,0.3);box-shadow: inset 0px 1px 0px #fff,0px 5px 0px #54770f,1px 7px 7px 3px rgba(0,0,0,0.3);}Grazie Kira! Desidero ricevere la tua Newsletter. .cp_style_17443 .cp-popup-content {font-family:Verdana;font-weight:Normal;}.cp_style_17443 .cp-popup-content{ border-style:none;border-color:#e1e1e1;border-width:1px 1px 1px 1px;border-radius:0px 0px 0px 0px;mobile-breakpoint:769;}.cp_style_17443 #panel-1-17443 .cp-target:hover { }.cp_style_17443 #panel-1-17443 { }.cp_style_17443 .cp-popup-content { background-color:#ffffff;width:900px;height:457px;}@media ( max-width: 769px ) {.cp_style_17443 .cp-popup-content{ border-style:none;border-color:#e1e1e1;border-width:1px 1px 1px 1px;border-radius:0px 0px 0px 0px;mobile-breakpoint:769;}.cp_style_17443 #panel-1-17443 .cp-target:hover { }.cp_style_17443 #panel-1-17443 { }.cp_style_17443 .cp-popup-content { background-color:#ffffff;background-blend-mode: overlay;background-repeat :no-repeat;background-position :center;background-size :cover;width:320px;height:550px;}}.cp_style_17443 .cp-popup .cpro-form .cp-form-input-field{ font-family:Raleway;font-weight:Inherit;font-size:13px;letter-spacing:0px;text-align:left;color:#a0ce4e;background-color:transparent;border-style:solid;border-width:0px 0px 1px 0px;border-radius:1px 1px 1px 1px;border-color:#b5b5b5;active-border-color:#666;padding:0px 0px 0px 0px;text-transform:none;}.cp_style_17443 #form_field-17443 .cp-target:hover { }.cp_style_17443 #form_field-17443 placeholder { color:#81d742;}.cp_style_17443 .cp-popup .cpro-form .cp-form-input-field input[type='radio'], .cp_style_17443 .cp-popup .cpro-form .cp-form-input-field input[type='checkbox'] {color:#a0ce4e;background-color:transparent;}.cp_style_17443 .cp-popup .cpro-form .cp-form-input-field:focus {border-color: #666;}.cp_style_17443 .cp-popup .cpro-form .cp-form-input-field::-webkit-input-placeholder {color:#81d742;}.cp_style_17443 .cp-popup .cpro-form .cp-form-input-field::-moz-placeholder {color:#81d742;}.cp_style_17443 .cp-popup .cpro-form .pika-lendar table tbody button:hover { background :#81d742;}.cp_style_17443 .cp-popup .cpro-form .pika-lendar table tbody .is-selected .pika-button { background :#a0ce4e;box-shadow : inset 0 1px 3px #a0ce4e;}.cp_style_17443 #form_field-17443 { }@media ( max-width: 769px ) {.cp_style_17443 .cp-popup .cpro-form .cp-form-input-field{ font-family:Raleway;font-weight:Inherit;font-size:12px;letter-spacing:0px;text-a...