The world is weird right now and it's okay. This episode is talking a little bit about mental health in this weird time, a little bit of permission to not be okay if you need it. Being self isolated isn't easy, no matter how chill we try to seem on social

This friends and femons episode features @vikiswonders who is a part time illustrator and full time midwife. We're chatting about trials and errors with contraception and figuring out what works. There's a big mental burden to consider and if you and your

Me and my sister, Sam, talk contraception and all about the weirdness of going on and off birth control pills. This friends and femons series is all about safe sex and not getting pregnant or at least not when you don't intend to. Sexual health and sex ed

Your success isn't measured by how many likes, followers or patrons you have but why does it feel that way sometimes ? Feelings of validation can come from ourselves so why do we constantly seek them from other people? Here's me pretending not to care, an

Spring is springing and it's time to start focusing on the feel good vibes again. We've spent time reflecting and self analysing now it's time to grow. This episode is about our mirror of a universe and shushing the femons. To see the comic with this epis

Learning to love your body is the ultimate revolution, every hair and every stretch mark. Sara B talks about a radical love for her mountain hiking body. To submit content to issue 7 of Grow n Pains please email okitskindaok@gmail.com or visit patreon.com

Body love is hard sometimes but at least we're not alone. Learning to love ourselves is one of the biggest revolutions of our time. Visit patreon.com/kindaok to get your own personal digital doodle AND support the podcast. This episode featuring @ArtbyRac

Growing into your body and into adulthood has its challenges. We hear from Maria about her experience growing to love her body and feeling perfect. Send us your thoughts and feelings at https://anchor.fm/kindaok/message about BODY LOVE. This episode may c

We're talking about body love, the differences between self love and body positivity, and Charlie reflects on her experiences with food allergies and nutrition. It's not always easy to love your body but at least we're not alone. Click this link to send i

Ever catch yourself in a downward spiral? I keep trying to any way. Anxiety and depression aren't great to deal with and femons don't make it any easier. How you take care of yourself is important and recognizing that nobody has it all figured out. A Clas