The 7th issue of Grow n' Pains is now available online at http://www.itskindaok.com ! This is Laiken Pratt's full interview which you can read in the zine. The Getting Intimate issue of Grow n Pains is the first version to be available for home-printinf b

Today we're talking about everything from the wounded/sacred masculine and feminine energies we carry within us to how we carry ourselves in relationships to learning to love our inner selves and finding our tribes. Lots of stoke for this gem of a being,

I'm so glad that you're here, that you've decided to come to a Kinda OK space right now. But this isn't where you need to be right now. In this short episode, I'm going to recommend a number of podcasts that are run by BIPOC creatives. Some of these recom

What does "holding space" mean? How do you practice empathy? A personal episode where I reflect on my growth as an emotional and empathic being. This podcast will always be in service to the support of honesty in times of difficult conversation. This incl

What is consciousness? How do we see ourselves and how do we observe our "self"? With Lucas, we discuss the intellectual self, inner monologue, reflect on our needs in relationships and some new realizations on coping with pain and trauma. Lucas runs Silv

Why does it seem like a secret to talk about periods, even with our partners? What if drugstores brought the Kotex box back for people who couldn't afford menstrual products? Why are period pants so expensive? What can partners do to help their bleeders f

A short episode this week to give you a sneak peek at the interview with Laiken Pratt (Many Moons Birth Doula) for the Getting Intimate issue of the Grow n Pains Zine. Then me, talking about moon cycles and menstruation and how amazing Period Power by Mai

What is radical self acceptance? Are the body and soul separate entities? Let's have some big chats about feeling okay with ourselves. I'm talking with Courtney Cook about her upcoming book, The Way She Feels, coming out from Tinhouse books in summer 2021

Let's talk about sex, beans. It's gonna get a little weird and we are opening up a whole new can of worms. This episode goes into some of the things that have influenced my sex femons and me figuring out my own sex positive outlook and sexual independence

The introduction from issue 3 of the grow n pains zine, an independent publication made by womxn and non binary creatives who submit rad content. People grow into their weirdness in the solitude of their bedrooms... Written 2 years ago this feels pretty r