What is consciousness? How do we see ourselves and how do we observe our "self"? With Lucas, we discuss the intellectual self, inner monologue, reflect on our needs in relationships and some new realizations on coping with pain and trauma. Lucas runs Silverside Sound, a recording studio on Vancouver Island and write poetry which you can read at @loui.william on instagram. A longer, organic conversation style interview that we were able to have in person which was wonderful. Self acceptance is hard, compassion for our inner child is difficult and we are ever-changing beings. See the comic I made for Lucas on IG @itskindaok and go check out www.patreon.com/kindaok