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Fitness for the People

September 01, 2019

 Host Stuart Richardson speaks to Zack Froese founder of MetamorrepHIIT, a free Fitness program for all ages once per week (every week) that has grown to quite a community gathering.  How people can get some fresh air, meet new people and get in shape.  It happens every Tuesday at Parkland Elementary School , Coquitlam, BC […]