Nick Neild
joined us to discuss mindfulness, meditation, cognitive behavioral science and
his new book, Just Bee.  These practices
help us reduce stress and make wise choices by controlling our thoughts and
feelings.  It was fun to learn that we
may be experiencing meditation in everyday moments and not realizing it.  It can be discovered while washing a dish or
experiencing a great snowboard ride. 
It’s that zone where we are “in the moment” and redirecting our
attention to our center.

Nick also discussed his career strategy building a publishing company and pursuing his higher purpose of teaching mindfulness.  Nick offers mindfulness training to corporations to help improve the work culture, minimize stress and bring more joy to workers.  At the same time the companies benefit by retaining employees, reducing churn and training, while keeping productivity high.  Nick is also a school teacher integrating his mindfulness training into his lessons to help his students.  Nick Neild also shared a wonderful book reading of Just Bee for us.

We share
thoughts on so many other people and issues including Poway High School, Twin
Peaks Middle School, Valley Elementary School, Merrilee Boyack, Connor Boyack,
Tuttle Twins, Prague, monkey brain, Sponge Bob, Flintstones, Simpsons, Gina
Tang, Christoph Neger, IQ, EQ, emotional intelligence, patriotism, Sheldon
Cooper, Big Bang Theory, ET the Extra Terrestrial, road rage, Poway Chabad,
getting cut off on the freeway.

#JohnRileyProject
#JustBee #Mindfulness #PursuitofHappiness #ETFAR

JRP0099

Nick
Neild Information:

Zen
Activist Press: http://zenactivist.com/

The
Mindfulness Centers:  http://www.themindfulnesscenters.com/

Just Bee on
Amazon: https://www.amazon.com/Just-Bee-Nick-J-Neild/dp/1734304901/ref=sr_1_1

Just Bee at
Barnes & Noble: https://www.barnesandnoble.com/w/just-bee-nick-j-neild/1135258003

Our
Sponsor:

Poway
Store: https://powaystore.com/

John Riley Project Info:

Bookings? Inquiries? Contact me
at https://johnrileyproject.com/

Donations: https://www.patreon.com/johnrileyproject

Sponsorship Inquiries: https://johnrileyproject.com/sponsorship/

YouTube Channel: https://www.youtube.com/channel/UCJJSzeIW2A-AeT7gwonglMA

Facebook: https://www.facebook.com/johnrileyproject/

Twitter: https://twitter.com/JohnRileyPoway

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iTunes: https://podcasts.apple.com/us/podcast/john-riley-project-podcast/id1435944995?mt=2

Spotify: https://open.spotify.com/show/3llrMItpbx9JRa08UTrswA

Stitcher: https://www.stitcher.com/podcast/john-riley-project

Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9qb2hucmlsZXlwcm9qZWN0LmNvbS9mZWVkLw

Tune In: https://tunein.com/podcasts/Arts--Culture-Podcasts/John-Riley-Project-Podcast-p1154415/

Listen Notes: https://www.listennotes.com/podcasts/john-riley-project-john-riley-2l4rEIo1RJM/

Music: https://www.purple-planet.com