90 Second Navigator with Joel Brookman

90 Second Navigator with Joel Brookman


#1066 If You Want to be Happier Practice the Act of Savoring

April 20, 2020

We often talk about the fact that appreciation drives happiness. The next question becomes, how do you get into the daily practice of appreciating? Savoring is one way to get there. The very act of savoring puts you into a mindset of appreciation.