In this episode, we talk about the Health Headlines you missed. Well talk about new vitamin D testing guidelines, possible new health effects of olive oil, Google Fitbit news, new statin guidelines,

Can black seeds cure HIV? The idea that black seeds, also called Nigella sativa, can reverse HIV has been floating around the internet for several years, and unlike other natural cures, there is resea

Whats better NMN or NR at raising cellular NAD levels? Which fruits and vegetables are located with pesticides?Whats one thing about rapid weight loss that nobody talks about? These are my takes

Lost 40 pounds in two months. Thats the claim for OatZempic, the TikTok weight loss drink. What is OatZempic, is it safe? Does it stimulate GLP-1 and how to make it more effective. Watch the OatZempi

Gyms and health clubs may soon have clinics where members can get prescriptions for Ozempic and other GLP-1 weight loss medications. Equinox gyms have a GLP-1 Protocol, a personal training program d

Joe Green is a personal fitness trainer in Phoenix, Arizona, who has been helping people with Parkinsons for over 20 years. We discuss how exercise can be a powerful component in helping people cope

Can caffeine grow hair and benefit those who suffer from hair loss caused by androgenic alopecia? Let's look at the proof and what you need to know. My podcast master class will be saturaday March 2th

Yerba mate tea is gaining monentum on social media for its ability to raise GLP-1, which is similar to how diabetes drugs like Ozempic work. Does yerba mate tea lower blood sugar or weight loss, and d

A clincal study has revealed that a supplement often used to help arthritis pain, called Methylsulfonylmethane (MSM), may also regrow hair in people with stress-induced hair loss, called telogen efflu

How can foods can help women balance their hormones as they age and improve overall health and energy levels? Janis Saffell has over 30 years of experience as a health advocate and leader. She's an in