Joe Cannon Health
Does Exercise Time of Day Matter?
September 22, 2023
Does it matter what time of day you work out? Some research suggests the time of day you exercise may reduce your risk of type II diabetes. References https://link.springer.com/arti
Joe Cannon, MS exercise science, BS chemistry & biology has been helping people sort health facts from fiction since the 1990s. He's a no-nonsense authority on exercise, dietary supplements, sports nutrition, rhabdomyolysis (rhabdo) and personal fitness t
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