Joe Cannon Health
Blood Flow Restriction Training: Light Weights, More Muscle?
August 10, 2023
Today I sit down with Dr. Mike DeBord, the founder of B3 Sciences, to talk about blood flow restriction training. Blood flow restriction training (BFR) employs bands that restrict (but not stop) blood
Joe Cannon, MS exercise science, BS chemistry & biology has been helping people sort health facts from fiction since the 1990s. He's a no-nonsense authority on exercise, dietary supplements, sports nutrition, rhabdomyolysis (rhabdo) and personal fitness t
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast